Zucchini spirals with peas - ORLI

Zucchini spirals with peas

Posted on March 27, 2018 by ORLI

zuchini healthy recipes by orli natural health and organic skincare australia


Sometimes you are simply in the mood for green....everything. This delicious guilt free zuchinni pasta dish will satisfy all your taste buds! 


1. 2 whole Zuchinis shredded

2. 1/2 cup frozen peas

3. 2 cloves garlic

4. 1 small green chilli

5. 1 tbsp olive oil


1. Heat olive oil in a pan.

2. Add garlic and green chilli. Saute till fragrant

3. Add shredded zuchinni

4. Add peas

5. Stir gently till cooked through or al dente

6. Season with salt and pepper

7. Serve with fresh rocket drizzled with olive oil and salt 

8. Garnish with fried shallots